AntiAgeing Savantess

Global Wellness, Skin Care and Aesthetics

Posts from the ‘Hair’ category

      get laser beautiful at home

Do you ever wish there was a bit more you could do for your aesthetic concerns from the comfort of your own home?

Medical grade aesthetic treatments are expensive, require downtime and are a bit of a hassle to organize into your life. For this reason, laser companies have made attempts to help create “mini, hand held devices” with less potent, but effective technologies, to be used for personal use at home.  These device offer smaller benefits to the skin than a treatment offered in a medical office, but with this also advantageously bring less risk of side effects. The idea is that with regular use, started in younger patients, they could offer protective and even palliative therapy to those who use them. They devices used alone or in combination with topical treatments, help skin maintain youthful properties and stimulate healthy behavior. With consistent use, they cultivate beautiful skin and hair that only more aggressive modalities were able to deliver.

Below, I have listed some of the best researched and physician supported mini devices. They offer solutions to tone and texture issues, collagen loss, sun damage, eye and lip wrinkling, hair loss, acne, sensitive skin and overall skin aging. To some, they may seem pricey, but when considering the cheapest physician mediated procedure starts around $150 Euros, you can quickly imagine how these devices will save you money and give you results you thought only your doctor could promise.

  1. For Tone and Texture: Keeping Skin Fresh

PMD at home microdermabrasion

PMD Personal Microdermabrasion

Microdermabrasion is probably the most sought after device-mediated aesthetic treatment in both doctors’ offices and medical spas. Patients love it because it gives smoother clearer skin instantly. Microdermabrasion is an ideal treatment to help clear up blackheads, remove dead skin cells and absorb topical creams better. Physician’s love microderm prior to any medical laser or application of topical medicine, as it improves proximity to the target skin layer (the newer and deeper skin).  By helping assure healthy skin stays on surface, we are able to keep skin radiant and hydrated (as dead skin cells prevent optimal hydration potential). The more hydrated, the better protected and the less likely we are to form static fine lines and wrinkles.

PMD allows you to do mini sessions of microdermabrasion at home. This means with consistent use, you are getting the benefits of microdermabrasion at regular intervals and, therefore, keeping wrinkles, discolorations and dull appearance of the skin at bay.  With concurrent use of topical skin care, you can save yourself money, and time and make smooth, even-toned skin, your signature look.

Use once a week. Watch a video here

My Take: Microderm is a great treatment for the treatment of blackheads and prevention of sun spots and fine lines. It’s also an amazing way to prep skin for application of any cream or treatment.

Catch: As much as I love microdermabrasion, you must continually do it to maintain its results.  I find skin looks great for a time after treatment but if you are not doing anything to change the skin structure, you skin tends to go back to its only habits. Also, it’s not suitable for sensitive skin types, (this includes rosacea sufferers), as they may get additional irritation in response to treatment. Those who have active acne must also beware; they may spread the bacteria and suffer an additional acne flare after treatment.

Where? Online $179

     2.   For Collagen Stimulation for Aging Skin: Repairing and Strengthening Skin

SilknFace FX Antiaging at home

Silkn Face Fx AntiAging

This device uses a combination of fractional red light therapy and deep thermal heating to stimulate collagen and helping keep skin looking and action youthful.

Benefits of red light have been well documented for anti-inflammatory and healing properties. Red light can safely and easily penetrate to the deeper dermal skin layer where age related effects are most often inflicted.

The effect of deep thermal heating, increases the metabolism of fibroblasts and other connective tissue cells leading to increased collagen and elastin fiber. Heat increases blood flow to the skin, improving nutrition and waste elimination, restoring healthy function and decreasing age and disease related inflammation.

The cumulative result of regular use of low-grade red light and heat therapy results in skin plumping, reduced pore size, and a brighter, more even complexion.

Each session lasts about 15-20 min and looks like this.

My Take: I love the gentle and reparative nature of this device. I think ideal for those who have suffered effects of premature sun or smoking related aging.  You can appreciate the strengthening and plumping of the skin after only a few weeks. The skin is undeniably healthier in both color and overall appearance! I believe in combination with some nutritional support, Silkn Face could serve as a good way to restore health of weakened and damaged skin!

Catch: If you are expecting miraculous results you will be disappointed. This is a treatment you must use religiously (3x/week) for the first weeks to start noticing more healthy and smooth skin, The results will be subtle but visible.

Where? Online $299

     3.       For an Eye and Lip Wrinkle Reduction and Rejuvenation



JeNu is an ultrasound assisted skin care device for eye and lip area.

JeNu uses the beneficial properties of ultrasound (US) to enhance uptake of well documented micro sphered anti-aging agents into the commonly problematic areas of the eyes and lips. These agents include vitamins, peptides, antioxidants and Hyaluronic acid. Results have shown 12 fold increase absorption potential of these ingredients with the use of the JeNu Ultrasound device. Ultrasound works by creates a mechanical pressure waves which causes molecular components of the skin to vibrate and move. These vibrations alter the stratum corneum, (the outermost layer of the skin), making it more permeable to products applied topically.  It does this by removing obstacles such as lipids and create temporary micro-channels through which the above mentioned micro-sphered agents could move through.  These micro-channels essentially provide a path for these anti-ageing agents to reach deeper skin layers, where they could better work against common changes associated with skin aging.

Since Jenu uses safe, gentle doses of US, it is safe to use at home. After just two weeks we have seen, exponentially improved skin hydration and diminished appearance of wrinkles.  Treatment of the lips results in plumper, fuller and smoother lips. Patients claim up to 48% diminished appearance of fine lines.

JeNu can be used daily. You will notice changes even from the first application.

My take: I believe in JeNu’s principle, as I have seen effective no-needle meso therapy techniques using US for various skin conditions.  I believe US is an idea aesthetic modality as it quite safe in small doses for personal use. Since the skin around the eyes and mouth tend to age much quicker, I think it’s quite nice to have a device which helps us improve treatment of these areas at home.

Catch: Seems to be kind of a pain to do this treatment long-term. I would plan on doing intense treatment intervals a few times a year and take other measures to protect your eyes and lip area in between. Also this is not a good treatment for those who have medium to deep static wrinkles. In cases of more severe wrinkles, you may want to consider seeing  your dermatologist for more attention. For more information on preventing wrinkles see “Baby Botox and other Wrinkle Prevention Treatments”. Also,  see my post titled “ Lip talk” for more tips on lip care!

Where? Online $249

     4.       For the Treatment and  Prevention of Hair loss

Hair Max Laser Comb

Hair Max Comb

With aging, there are inevitable hormone and skin changes resulting in both medical and aesthetic concerns. As a result of these changes, skin’s function declines and so does the way it grows hair. Medications and Hair Restoration Therapies are commonly chosen by those patients who refuse to let aging hair patterns take place. Others try vitamin supplements and some over the counter products with some success. But what if there was something a bit more effective than that which is offered in your local drug store and less aggressive than Hair Restoration?  The Hair max comb seems to qualify as such a procedure that can be done safely and effectively from the comfort of your home.

Hair Max Comb is the only at home medical class II device that is approved by the FDA to treat hair loss and stimulate growth for men and woman.

The technology of the HairMax comb involves the use of visible light, from the red light spectrum, to treat hair loss and stimulate hair follicles. The light promotes healthier hair by 1) Improving circulation, nutrition and waste elimination (including elimination of DHT, a hormone which inhibits hair growth) and 2) Increasing cellular activity in the hair follicle and enhancing the microclimate in which hair growth thrives.

Clinical studies have shown 93 % of users report both improved growth and appearance of hair in after 4 months of use.

Use 3 times a week for a minimum of 3 months. Continued use brings best results!

My take: I love the safely profile of this device and the fact that it is free of side effects of medications and surgeries. Furthermore, the light therapy acts preventively by improving the overall health of the skin of the entire scalp!  A healthier scalp means we are insuring it works better to grow thicker and fuller hair in the future, something that other therapies cannot promise. Sounds like we may be able to do more than just pray our hair doesn’t fall out!  Successful and healthy aesthetic-preserving strategies do exist!! See my post “The Power of Hair” for more tips on keeping hair beautiful!

Catch: It’s a bit of a long, slow processes so you must commit as you would to a gym routine!

Where? Online,  Sephora $259

     5.       For Deep Cleansing/ Anti-imperfections/ Sensitive Skin Care

clarisonic brush healthy skin base

Clarisonic Cleansing System

Ever feel like your skin still feels dirty even after a few rounds of using your favorite cleanser? Chances are it still is! The impurities left on the surface may contribute to uneven tone and texture or even black heads and acne. The Clarisonic brush can make sure this doesn’t happen!

Clarisonic uses a patented sonic frequency of more than 300 movements per second to gently, and 6X more efficiently, remove dirty residue off your skin. The sonic technology helps prep the skin so that your creams and serums are at their maximum effectiveness. Dermatologists agree that clean skin is the most logical first step toward healthier looking skin.

The sonic frequency induces micro-massage motions via the brushes and gentle releases dirt and contaminants from pores. The end result is healthier tissue and less inflammation associated with bacterial contamination and sub-clinical allergies. The skin will have less blackheads, be more even in tone, texture and color.

To use: Twice a day, with non-abrasive cleanser (without micro-beads for exfoliating) prior to applying serums and creams. Can be used on any body area. Treatment time is one minute per area. Clarisonic is waterproof so perfect for shower or tub use. Must be charged prior between uses.

My Take: This is a great device to have. It’s ideal for sensitive skin types as it’s gentle and may remove allergens and bacteria causing subclinical inflammation, reactivity and acne!

Where? Online $119-200 depending on size. There is even one made especially for the body $229

     6.       For Acne

At home Acne Claro


This device uses Intense Pulsed Light Technology (using benefits of heat and light) to quickly and effectively clear acne breakouts without the use of medications or harsh topical creams.

This FDA approved device can be used regularly to kill acne causing bacteria and decrease inflammation to calm angry acne.  The device delivers a 6 second pulse of the red, blue and green light concurrently with heat over the area of concern.  After just 2 pulses, users see improvement in terms of decreased redness, size of papule and associated pain. Portable, battery operated and chargeable this device is ideal for anyone suffering from acne, who wants a safe and fast way to treat reactive skin.

My take: For those suffering from acne, there is a huge comfort in having this device by your side. It helps you recover twice as fast and leaves less potential for picking and scar formation.  Also prevents you from running to your doctor for the occasional flare and puts the power to heal acne in your hands. Best of all, this is an “organic option” in comparison to corticosteroid shots and other strong medications your specialist may offer.

Catch: This is only good for those with a few occasional mild-moderate acne lesions. If you get dozens of papules all over your face, you need more support. Call your doctor to get your acne under control and then control occasional acne emergencies at home with healthy diet, hygiene and your Claro.

Where?  Online, Nordstroms, Best Buy $195

     7.       For Anti-Aging Rejuvenation



Solta Medical and Philips have joined forces and developed ReAura. Solta is famed for its Fraxel technology, offering unsurpassed medical aesthetic care for everything from pre-cancers, to sunspots and acne scarring. They have now used the same technological basis to create a less aggressive, handheld system known as ReAura. ReAura works, much like its parent technology, to stimulate the body’s natural cell renewal process to rejuvenate skin. ReAura works deep; to replace old damaged skin, with healthy new ones. Treating Bi-weekly for 8 weeks you will be able to visually appreciate a change in your skin. Skin will become stronger, smoother, and more even in color. Fine lines and sun damage are also addressed as you continue to use the device. The idea is that ReAura is causing a controlled injury which when repaired leaves healthier tissue which looks and acts more like the skin of your youth. ReAura also comes with calming serum, containing anti-inflammatory properties such as chamomile, St. Johns, Wort and Edelweiss extracts. The serum helps relieve skin after treatment so you recover quickly and can continue on with your normal daily activities.

To be used twice a week for 8 weeks for maximal results. Can be used 2-3 times a year, depending on necessity and only when can limit sun exposure (as your skin will be more sensitive to the sun!).

My Take: My favorite at home device by far. Its technology and efficacy has major investigational backing by doctors and Solta Medical. With consistent use of ReAura, I believe you can keep your skin fresh and healthy and prevent signs of aging. It’s on my wish list….I hope to give you real-time experience soon!

The Catch: Quite expensive (but when you consider the results you are getting a steal!!) and can only be bought in Europe!! Sorry my US friends, you must take a holiday to the Europe to track one down!

Where? Online and 799 Pounds

Closing Statements!

These are fantastic devices, if you want to get more out of your @home routine…now you know how. There are a few other devices that I love but didn’t mention above such as PaloVia Laser for eye wrinkle reduction $500, Baby Quasar MD for wrinkles $795 and Wellbox, at home endermologie, for Cellulite and Body Smoothing $1700. Make sure to send me you questions or inquires about any of the above devices or others not mentioned. We are getting far in this sector and devices are getting smarter.  At this years ASLMS (American Society of Laser Medicine), lead doctors and scientists took time to discuss these devices and their benefits for patients skin. This is impressive and means we are getting statistically significant results from these small wonders. The technological age has arrived… be sure not to  let your skin miss out on all the fun!!

For more on my laser adventures, follow me on my facebook page AntiAgeing Savantess or on Instagram and Twitter! I would love to share my journeys with you!

Cheers to Mini- Lasers and Devices and their Futuristic Skin Promises coming to life!


beautiful and bald woman

Some people’s beauty does not depend on a lustrous mane. For the rest of us, however, beautiful hair can upgrade average looks to cause show stopping stares and poor quality hair can make an otherwise attractive person, barely noticeable.

This post is especially dear to me because up until about a year ago, I honestly was not the slightest bit proud of my hair. Slavic people are not famous for having beautiful lustrous hair. In fact, we traditionally have thin, straight and wispy hair. This hair might make hair styling fast and easy, but the fact is, some of us, including myself, can’t even own up to a ponytail most Spanish girls can be proud of by age 5. It’s for this reason, that when I moved to Spain, I was forced to pay a bit more attention to the state of my hair. Living among women with the most beautiful thick hair on the Western Hemisphere can make anyone a bit self-conscious…..

Because of this, I started a 4 part mission to help get my hair happy and healthy.

Part 1: Find out what it takes to have strong and beautiful hair.

From my research there are various key elements needed:

  • An abundant supply of fibrous protein keratins available to the scalp- Like nails, hair is made up of keratin. The more keratin available, the more likely the hair will grow at its optimal rate. Keratin supply is directly related to protein in the diet.  Lean protein consumption is vital to maintaining hair strong and replenished. Sources include beans, fish and eggs.
  • Optimal Iron levels- Iron is essential for growth of hair, so deficiency can lead to slow growth and even loss. A easy sign of deficiency can be the appearance of spoon shaped nails. Some iron rich foods include lentils, skin potatoes, tofu, shellfish, dates, raisins, leafy veggies and whole grains.
  • Essential nutrients – These directly nourish follicular roots and help hair growth thicker, faster, stronger and shinnier . Some include, selenium, zinc, biotin and omega fatty acids. Optimal hair health and growth depends on a balance of essential nutrients that you may be depriving yourself of if not eating correctly or partaking in fad diets.
  • Good blood supply to the scalp- Good circulation  to the scalp is vital to getting our scalp the vitamins and nutrients needed to maintain hair healthy, strong and abundant.
  • Ability to manage stress- There are three cycles a hair goes through before it is shed, Anagen (active hair growth phase lasting up to 2-6 years), Catagen  (the transitional and the shortest phase, only lasting about 2 weeks) and Telogen (resting phase which can last 1-4 months). Once the hair is shed the follicle once again starts growing new hair to replace it; starting the cycle anew. The longer the hair is in anagen, the faster and longer hair will grow. When the body incurs abnormally high amounts of stress, it shocks hair follicles anagen and cause them to remain longer in telogen.  This is bad news because it means smaller percentages of your hair follicles are actively growing hair at any given time, hence causing abnormally high rates of hair loss, without replacement. In normal conditions, 85 % of all hair follicles on your head are in Anagen and only 10-15% in Telogen . When this balance is thrown off, you will notice thinning hair or even areas of the scalp without any hair growth. This phenomenon can also occur in moments of sickness or even with dieting …the body faces shock, and therefore stress, and again force the cycle of hair growth into resting phase. Hair can take up to three months to recover after such a state.
  • Hormone Balance: If things seem off, rule out hormone imbalance: pregnancy, menopause, disease, immune disorders and under-active thyroid can all cause hair pattern irregularities. Hormones play a role in certain metabolic processes essential to hair growth cycle. Its always a good idea to have your doctor review your blood panel to rule out conditions which need to be treated with medications, hormone supplements or with a specific nutritional or supplemental protocol.

Part 2: Consult Hair Savant for best treatment regimen promoting healthy hair growth and repair.

I have been lucky enough to work with one of the most renowned dermatologists/hair specialists in Europe and chairman of the International Hair Restoration Society, Dr. Jiménez Acosta, from Las Palmas, Spain. Dr. Jimenez had recommended a few of the best supplements made to give hair strength, shine and even volume. These work on the root of the hair you are actively growing. Although this may take a few months to really give you that aesthetic visual result, proper vitamin and mineral content is best solution for thin, damaged or poorly nourished hair. The most effective supplements, according to Dr Jimenez are those which include biotin and other essential B vitamins (for scalp health and hair strength), the minerals selenium (to promote healthy growth),  zinc (to prevents brittleness and thinning especially in cases of underactive thyroid), copper (to prevent premature graying), and sources of essential fatty acids such as primrose and flaxseed oil (which work to restore scalp dryness and itchiness, while restoring overall health and shine of hair).

I, personally, have tried hair supplements by the brands Inneova, Oenobiol and Pilexil, and have seen amazing results.  I originally started after pregnancy, concerned my hair would suffer as hormone levels plunged and nursing depleted me of all nutritional goodness. I worried I would face what many friends and patients have commonly complained of…. weak or thinning nails and hair! I can happily say that with the help of these supplements my hair actually improved in thickness and strength! If you can’t find these brands in your area go to your local dietician or natural food market and they will be able to direct you to some supplements with similar compositions. Also, remember these essential nutrients are found naturally in foods. There are many websites listing food sources of such nutrients. A few examples of such sites are Diet and Fitness Today or WH foods.

Dr Jimenez also addressed a few medical remedies for those who are concerned with hair loss or thinning.

For males, Dr Jimenez recommends the medication Finasteride (brand name Propecia, 1 mg/day) as the most effective treatment.  It works at the molecular level to block production of a hormone DHT from testosterone. DHT provokes hair loss by blocking hair growth so the fact Finasteride blocks this, makes it a very valuable tool to those doctors treating hair issues. Since women also have low levels of testosterone, they also can produce DHT and, therefore, suffer from androgenic hair loss (hair loss caused by prevalence of male hormones), but are affected, more often, when their female hormone levels subside after menopause. Finasteride is not, however, prescribed often to women as it has shown to be dangerous to the normal development of fetuses. For males, it is a safe and efficient way to retain healthy hair and recuperate some of hair lost.

Also, on the horizon, is another similar acting drug called Dutasteride (brand name Avodart). The manufacturer and researchers claim it is even more effective at blocking DHT and, may therefore, be even more effective it preventing hair loss and re-growing hair! Don’t send your loved ones running to the pharmacy just yet as we are still awaiting the FDA approval of Dutasteride use for the treatment of hair loss.

Another medication Minoxidil 2-5%, is applied topically (or directly to scalp). It is also endorsed by most Dermatologists for the treatment of hair thinning or loss.  Minoxidil is safe for women and can also be used as a complementary treatment for men taking Finasteride. In the US, Minoxidil can be found in most pharmacies and the most known brand is Rogaine. In Europe, you must buy Minoxidil over the counter or via prescription and most common brands include Regaine, Alopexy and Regaxidil. Its seems that 5% has better results and most prefer foam form vs the liquid solution.

The good news is that as long as you continue to use these both these medications you will maintain their benefits. The downside is once stopping the treatment, hair recuperated will most likely fall out again. Minoxidil, is thought to work by improving cellular activity, structure and hair growth rate, most possibly by helping scalp circulation. Although the exact mechanism of this drug is unknown, we have seen that with its use, we help shed quicker those hairs in resting, telogen phase and get more thicker hairs in the active hair growing, anagen phase.  It shows to be most effective in those who are in early hair loss stages, suffer from hair loss of the crown and central portion of the scalp, and in women patients. Within 4 months of using the 5% solution, many see a halting in the hair loss and some even recuperate the hair they lost.

Like all medications, these are not free of side effects. 5% of Finasteride patients have seen increase incidence of depression and enlargement of breast tissue. Of those using Minoxidil, some complain of increase hairloss in the start of the treatment because of the shedding of hairs in inactive state. Minoxidil can also cause or worsen dry scalp. Also you must keep this medication far from your pet cats, it is toxic to them even with skin contact.

Part 3: Find the hair products, which actually work.

The goal of this part of my mission was to find hair products which protect, hydrate and repair the exterior portion of the hair. With help of celebrity hair savantess, Bonnie Cleverling, and my local hair care savantess, Cristina Lopez at Creatival BCN, I was able to find a few products that my experts and I, can happily endorse.

Kiel’s Magic Elixir– Ingredients include Rosemary lean oil, avocado oil, Vitamin E, omega 6 fatty acids to moisturize scalp and hair, and promote more balanced and healthy environment for new hair growth. You massage  the Elixir into the scalp 10 minutes before washing. It provides an ideal environment for hair to grow and thrive. Feel and see the difference in 4-6 weeks. Hair grows with more life, manageability and volume.

Icons Healing Conditioner and Beauty India Oil– Both of these amazing products contain Aragon Oil. Aragon oil is a true beauty oil. More of its properties I will discuss below. The Healing Spray contains quinoa extracts which give its powerful ability to repair and give strength. The Beauty India oil gets its name due to its star ingredient…. Moringa oil. Moringa oil is one of Indias most native and cherished oils. It is main attribute is healing damaged frayed ends and protect hair against aggressors. Beauty india oil is to be place on ends first, then run throughout the hair before styling or prior to bed.

Icon products are simply incredible. Even after their first application you will see your hair as you have never seen it…shinny, thick and silky to touch.  You will also grow addicted to the calming power of the natural oil essence… Beauty and aromatherapy in one!

icon pics

Before I move on I wanted to enlighten you a bit more about Aragon oil. Aragon oil is lightweight,  non-greasy and  derived from kernels of Aragon fruit of Morocco. It is known best by Morocco’s women and famed for its ability to restore life to hair. Although no real scientific study can prove its benefits, natural medicine professionals, familiar with the oil, claim its properties give nutrition to hair, lock in moisture, help prevents damage by external stressors and improves elasticity. Users, including myself, have found that it restores smoothness and manageability. Aragon oils natural antioxidant properties are said by its experts to strengthen damaged hair by restoring its cellular membrane. By also naturally contains Omega 3 and 9 it conditions the scalp and strengthen the bonding structures of hair and help heal split ends.

Fermodyl Treatment Ampoules–  For those of you who have abused or continue to abuse your hair with chemical treatments such as color or straightening and need to reinvigorate life back in to dry, brittle and dull hair, Femodyl formulation products are for you! Fermodyl treatments were developed by chemists who sought and found a protein molecule to merge damaged hair fibers, interact with the keratin and restructure hair. Depending on your hair type, there is a specific formulation for you. They come in ampoules, which are to be broken open and the serum massaged into your scalp before styling. After a month of use, studies have shown increase tensile strength, (that which protects against breakage), by 15% and the diameter of the shaft, (the thickness of the body of each strand hair), was increased up to 20%. This is a great solution for those who have damaged hair to due chemical aggressors!! Here’s your chance to give your hair a new life!

For those of you who are seeking a completely natural line of anti-aging hair care products, look into the Phyto hair line. They are amazing for protecting hair, restructuring damaged ends, hydrating and adding shine and manageability. Working with many high profile clients with demands for both quick results and long term investment, Bonnie has become a supporter and regularly recommends these products. For those who seek a solution to dull, dry hair with split ends try Phytokeratine Reparative Serum. This serum uses plant proteins, Brazilian palm oil, hyaluronic acid and silk peptides to give you shinny and smooth hair! I also love the anti-aging line including the Phytodensium AntiAging Serum and Phytodensium AntiAging Mask. The serum uses B vitamins to add strength and density and a derivative of tyrosine (an enzyme that catalyses the production of the pigment melanin) to help delay the appearance of gray hair.  The AntiAging Mask is also fabulous, using natural proteins and a combination of grapeseed and black currant seed oil (rich in fatty acids), to nurture and regenerate hair. The result is healthier, smoother and softer looking hair with maximum volume and shine.                  Anything non-toxic + prevents aging + beauty benefits = Top AntiAgeing Savantess pick!

For my last bit on products, I wanted to present some research I found on those labratories claiming the latest breakthrough in antiaging hair care. These products are neither medications or beauty products but designed to be somewhat higher scale and sold in drug stores or over–the-counter. They are presenting hair treatments incorporating a start ingredient called Diaminopyrimidine Oxide (Aminexil). Aminexil’s properties are said to help combat premature hair loss and hair weakening from a condition called perifollicular fibrosis. Perifollicular fibrosis is a progressive accumulation of excess collagen, (forming something similar to a scar), around the hair root, pressing on the follicle and making it difficult to work properly. This causes growth of thinner hair, as well as, an overall slowing and even halting growth to a increasing percentage of these hair follicles over time.  Studies published show that hair loss and aging (thinning and weakening of hair), no matter what the reason (hormones, stress, age ect) all are related to some degree to the condition of perifollicular fibrosis. Aminexil, is said to help prevent this excessive collagen formation while soften the skin around the follicle. The effects allow follicles it to maintain its natural youthful position and form, preventing abnormal hair growth and loss. Manufactures claim studies have proven slight improvement in new hair growth over 6 weeks (6%), a prevention of loss and an increase in strength and volume (70-80%). Although no real scientific large scale studies have been conducted to prove the efficacy of these Aminexil containing products, its’ ability to serve as an anti-aging product seems intriguing. Below are some products containing Aminexil. I plan to test it out….let me know if you do!

Try: Vichy Laboratoires Dercos Aminexil and AMINEXIL GL M by Keratase

Aminexil loreal

Part IV: Incorporate lifestyle habits to encourage maintenance of healthy hair.

Some lifestyle changes which can AVOID follicular damage, hair breakage, split ends, loss of moisture, and ultimately result in dynamite hair include:.

  • Do Wash hair only as needed! Although washing doesn’t contribute to hair loss, it does cause it to be more susceptible to dryness, brittleness and breakage. Wet hair is more likely to break than dry hair and more likely to be handled with heat and aggressive grooming techniques.
  • Do Bush your hair before washing….this minimizes complex tangling and therefore aggressive de-tangling techniques which are needed when hair is wet and more sensitive. As stated above we want to manage hair as little as possible when wet. .
  • Do Use UV containing conditioners when sunny to prevent drying out and sun related weakening of hair.
  • Do Trim hair every 6-8 weeks to avoid further splitting of hair ends. This is more for the aesthetic benefit of having smooth, non-fringed ends. Although trimming hair regularly, WILL NOT help hair grow faster, , it will help prevent it from looking dry and straw-like. The more you allow split ends to “stay around”, the higher up the hair strand they travel…this is why we need to cut them out before they have an opportunity to grow. Some products can make them appear to be repaired but just binding them ends temporarily… They won’t go away unless we cut them out.
  • Do Pay attention to what you wash and style your hair with. Talk to your doctor and hairstylist about the current state of your hair and which products might balance it correctly. Each hair type has different need, you may want some professional advice on what those specific needs are.
  • Do Consider natural vegetable sourced hair dyes. These are not only better for you, but cause less allergy related issues of the scalp. The color may not last as long but you will come to realize that with time your hairs’ natural beauty will take away your dependence on fresh color!
  • Do Find ways to relieve excessive stress…. yoga, walks, a friend to vent to, read, shop …whatever!! As discussed above, stress increases cortisol which is known to shock hair follicles in the anagen phase (when they are actively growing)into telagen (the resting phase)! Since it could take your hair months to recuperate, it would be great to act preventatively! If cortisol (our stress hormone), can do this to your hair, imagine all the other effects it has throughout the body!! Make stress relief practices a priority; no one can prioritize this for you but YOU!
  • Do Give your hair a daily scalp massage.  A nice 10 min head massage helps condition scalp, strengthen hair roots and increase circulation to the hair follicles, ultimately improving its’ nutrition and proper function. Massages are also an extremely calming  tool for tension and stress reduction!
  • Don’t wear tight ponytails or up-dos for long periods of time: This stresses and weakens hair at the root and may damage the way hair follicles grow hair.
  • Don’t use alcohol containing styling products: This will just dry out your hair and take away its shine and manageability.
  • Don’t process your hair with chemical or peroxide containing products faster than you can repair the damage you may be causing. If coloring is important to you, find a way to stretch apart your color sessions as much as possible, combine with intense conditioning and repairing treatments, and cut your hair afterward to avoid further hair splitting.

If hair loss is a concern, see your local specialist. Hair loss can be genetic, hormonal or stress related. There are treatments available to prevent hair loss and even re-grow hair and the earlier we treat, the better. I will post about this topic again in the near future…until then, value what you do have, act preventatively and talk to your dermatologist for more specific information regarding your specific condition!

I guarantee if you apply any these care tips above into motion, your hair will begin to transform and its’ inner potential unveiled. It’s an amazing feeling knowing that we can get that hair we admire on others; we just need to give it a bit more attention, treat ourselves with more care and choose products that make sense! Enjoy your newfound power!

curly strong hair

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